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Trust God

Open this door for intuitively guided action, living from your heart, trusting your inner guidance and paying attention to what’s best in ourselves and others. Here is where we’ll focus on manifesting what it is we want in our lives as we push the envelope of our comfort zones. This is the place in which we come to trust our God/Goddess within and the beneficent Universe that supports us. How exciting is that?

God's Repair Shop

3/13/2020

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“Nothing needs to be fixed. Everything is unfolding perfectly. So, when you stand in your now, accepting that all is well, then from that vibration you become surrounded by more and more evidence that all is well.”
-Abraham-Hicks
​

Sometimes life is uncomfortable, even painful. Sometimes we struggle and feel like we need to fix the parts of ourselves that feel broken. Wouldn’t it be nice if there were some kind of spiritual repair shop where we could drop off our egos and come back in a week to bring home a newly refurbished, fixed self?

 Sounds great right? Well, maybe there is... 

God's Repair Shop for Broken Selves


Welcome to God’s Repair Shop for Broken Selves. Please read and sign the following form before dropping off your self for repair.
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  • I understand that it is my own perceptions about things that create struggle and pain in my life.
  • I understand that I make it hard for myself when I take too much responsibility for the aspects of my life which feel broken by thinking it is my job to fix them.
  • I acknowledge that I am ready to make a different choice.
  • I acknowledge that I don’t have to know how to do that.
 
You may now take it easy, secure in the faith that God’s Repair Shop will take care of your personal and spiritual growth.

Please understand that you are not broken! In God’s Repair Shop your self will undergo a gentle refurbishing of perception.

You may release any need to fix yourself. You may release any need to make changes happen. It is so much easier to be who you came here to be when you stop trying to fix your self.

Leave the fixing to us!

We are a highly trained and motivated team of angelic beings, teachers and master self-mechanics. We are here to serve you. Please allow us to do so. 

Your newly refurbished self will return to you automatically and almost immediately because WE ARE THAT GOOD!

All that's needed to get this started is your request.

Your sole responsibility is then to listen to your heart. This is your spiritual communication center which you will hear more clearly once your perceptions have been refurbished by our crack team of mechanics. Listen for the guidance of your heart and do what your heart yearns for.

(Caution: Please resist the temptation to return to analyzing, criticizing,  judging and otherwise trying to 'fix' self.)

I have read, understand and agree to the above.

Please sign here  ______________________________________________

SPRING SPECIAL! Bring in your self for refurbishing within the next 30 days and receive an additional ‘tune-up’ FREE!
​
Offer good for this eternal moment of NOW. 

​OK, let’s look a little more closely at the form-list from God’s Repair Shop and what it means.
​
I understand that it is my own perceptions about things that create struggle and pain in my life.

When we are in pain, struggling emotionally, most of us want to fix what we perceive as our broken selves. But are we actually broken? Do we need fixing? Or is this a soul-level opportunity for expansion signaling a need for a change in perception?

I understand that I make it hard for myself when I take too much responsibility for the aspects of my life which feel broken by thinking it is my job to fix them.

As we encounter discomfort in our lives, we often assume that it is up to us to make it better and fix it. After all, ego thinks, who else is going to do it? But that is like putting the cart before the horse. We’ll go nowhere fast. The more we try to fix what we think is broken, the more broken it feels. Our egos just aren’t equipped for the job.

 I acknowledge that I am ready to make a different choice.

The first step to change is awareness. We acknowledge that when we are in pain and discomfort, we have the opportunity for soul-growth. We have the opportunity to make a different choice.  

I acknowledge that I don’t have to know how to do that.

The beauty of this is, we don’t have to know how or what to change  because God knows what needs to be done. We make the choice to turn the whole situation over to God. We let go of trying to fix anything. As we do that, we open the door for our Spiritual Support Team to guide us through solutions and answers that will make real change possible in our lives.

​When you turn over your worries, and their attendant need to fix and control, to God, asking Spirit to be an active participant in your life, you may discover something wonderful.

You can relax. You may feel creative energy flowing and creative ideas popping into your mind. You may find that smiles and laughter come easily and naturally. Humor bubbles up spontaneously. You feel appreciative, grateful and loving.

All this from making a simple request  and a little change of perspective.
Photo by Random Sky on Unsplash

Your Spiritual Toolbox

A Different Choice Prayer

"Dear God, I turn this whole situation over to you. I ask that my angels and masters, my Spiritual Support Team, guide me to inner peace. I ask that you make clear to me what it is that I need to be, do and have for resolution of this situation. Show me how to release the struggle and follow where my heart leads. With deepest gratitude, Amen."
​

Once we turn the situation over to God, our job is to listen for the gentle prodding of our hearts and focus upon what feeds our joy.

We can rest assured that God is taking care of whatever the situation is that has been causing us pain.

Anytime worry or painful thoughts of the situation come up, let go of trying to fix it by mentally handing it all over to God. Then refocus on your job -  following where your heart leads.

Use this prayer any time you feel negativity or emotional discomfort coming up. Repeat it over and over if you need to. You do this not because God needs to hear it again, but because it is a good reminder to you to let go of trying to fix things. Remember, you're turning it all over to God.

If you can't remember the prayer, use a quick affirmation like, "I give this situation over to God." Then take a deep breath and relax, God's got this.

Use this for any aspect of your life that is bothering you, no matter  how small. Spirit is concerned and involved with the tiniest details of our lives. 

Turn it all over to God and allow Spirit to be actively engaged in every day of your life. ​

Trust that guidance will come. You’ll hear a song that gives you a positive direction to move in. Just the right book will come to you. Opportunities and solutions will present themselves in ways you might not have imagined. All you have to do is ask.
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Let God

9/20/2019

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“Let go of what you think you know. Something amazing happens when you let God and trust.”
Tammy L. Kubasko
 
God’s timing is not always our timing. The thing is, it can be difficult to trust in God’s timing.

I used to visit a care facility for Alzheimer’s and dementia residents each week with my dog, Goldie. The folks we visited with sat or walked about in the living room area of the buildings and enjoyed patting Goldie and talking about the dogs they had when they were young. Even many of those that were non-verbal still seemed to enjoy looking at her and touching her soft fur.

One day, there was a new patient. He was disoriented and upset, calling for help. A very elderly gentleman, he wanted nothing to do with Goldie or me, and continued desperately calling for help. When staff responded, he just kept saying, “Help! I need help! I need to get out of here. I don’t know what to do.” My heart went out to him. I prayed for him to have the support he needed and feel peace.

I found his distress upsetting. Yet, I’ve discovered that when I have an experience that triggers me like that, it's an opportunity for healing and learning.

That night I had a dream in which I woke up in a small airport waiting room. I was disoriented, not knowing how I got there, and anxious because I knew I was there to catch a flight but didn’t know what flight to get on. What if they called my flight and I missed it? I needed help. I didn’t know how to help myself, and I didn’t know if others could help me. It was a frightening dream.

Still, it gave me insight into how the new patient in the care facility was feeling. For him, he was in a strange, public place. He didn’t know where he was going or when he would go home. The bewildered gentleman didn’t even remember how he got to that place. He just woke up there. It was all terribly upsetting to him. He felt so helpless.

It was all in God’s hands.

How many of us are in similar circumstances, too anxious to trust God’s timing? Thinking that we are in charge, that we should take control and force things to happen, and afraid because we don’t know what to do or how to do it. Or, even more difficult, we are unwilling to surrender to God’s timing and so are in a constant struggle against it?

What if we could ask God for what we want and then surrender all else? What if our job is to show up each day and allow God to move in our lives, guiding us to what we need to do to go where we want to go? Wouldn’t that be peaceful? Wouldn’t that be a relief?

What is required is trust in God’s timing. Trust that God will show up for us. Trust that God will make the signs clear enough that we are able to interpret them and know how to go where we want to go. Trust that we are worthy in God’s eyes to receive what it is that we want.

I’ve had the idea that I’ve somehow got to make what I want happen, forcing the energy along through my focused, positive attention.

The word ‘forced’ here is the key. The need to force indicates fear.

There is no forcing with allowing, there is only surrender, releasing to God, to our Higher Selves, and trusting.

As I wrote this my daughter called saying that whenever I was ready, she could start upcoming web site changes from the road. This is part of what I’ve chosen to manifest. I expected to start when she got back home in two weeks. Yet, here she was saying that she was inspired to start right now. She's a tuned in gal. 

God’s timing is not our timing, sometimes it’s even sooner than we expect!  
Photo by Miguel Bruna on Unsplash

Your Spiritual Toolbox

 Have you created your vision board? Are you saying your daily prayer affirmations? Are you thinking positively about what you are intending?  Excellent.
​
Now during the rest of your day – forget about it!

Let it all go and trust that your Higher Self will bring you exactly what you need to manifest your intentions into your reality.

Go about your daily activities. Stay open to guidance in whatever form it comes. Take the steps that your intuition guides you to take, allow opportunities as they present themselves, and give your intentions over to your God Self.

Tell yourself, “God’s taking care of that,” and visualize handing the whole package of your intentions over to God.  
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Tie Your Camel

6/14/2019

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“Tie your camel and place your trust in Allah.”
 - Muhammed, founder of Islam
 
Have you heard this ancient saying attributed to the prophet Muhammed?  The story is that Muhammed saw a Bedouin leaving his camel without tethering it and asked him why he was doing this. The Bedouin replied that he was placing his trust in Allah and had no need to tie the camel. The prophet Muhammed then replied, “Tie your camel and place your trust in Allah.”
 
What does this mean for us in our Western lives?
 
The other night I had a dream in which I was desperately seeking what it was I needed and I was unable to find it. It was unpleasant, I can tell you. Analyzing it afterward, I realized that I was feeling fearful about having what I needed for comfort and nutrition on our upcoming trips.  
 
Does this mean that I don’t trust God to provide what I need? Would careful planning and packing be a fear-based action or a love-based action?
 
Oh, the woes of self-questioning!
 
As I worried about it, the above quote came to mind, only I remembered it like this, “Trust God but tie your camel.”
 
I love how guidance comes. This time it was a gentle reminder in the form of a misquote.
 
Worded like that it implies that I did not trust God to provide what I needed.
 
I looked it up on-line and the quote is better translated as “Tie your camel and trust God.”
 
That implies action on my part and then allowing God to do the rest. The former is a fear-based translation, the latter, love-based. The difference is very important.
 
The action looks the same either way, the motivation is very different.
 
I strive to learn to take action motivated by love. Therefore, I choose to tie my camel and trust God. I choose to do my best and leave the rest up to God. I choose to take action over what I have control of and plan and pack what I feel I need. Then I choose to let go and invite God in, knowing I am supported by my own efforts and by God. 
 
There is a saying, often attributed to Benjamin Franklin.
“God helps those who help themselves.”
 
We can lovingly do what is there for us to do, and then let go of all else, leaving room for God to enter in. We can do our part and we can trust God.
Photo by Cal Engel on Unsplash

Your Spiritual Toolbox

​Today, be aware of your motivations for the actions you take. Are your actions motivated by fear or love? It’s important to discern the difference because actions motivated by fear shut God out.
 
As Red Feather says, “Ego stands for Edging God Out.”
 
Are you packing snacks because you're afraid of being hungry on your shopping rounds or because you love your body and want to feed it healthy foods rather than the less nutritious options available at the mall?
 
Are you attending your daughter’s soccer game because you feel you should or because you love and support her?
 
The actions taken look the same either way. Does it really make a difference? Yes. Actions taken in fear leave no room for God. Actions taken in love invite God in.
 
Look carefully at why you do what you do. If you find that you are motivated more by fear than by love, take the time to reorient your motivations.
 
Be motivated to do what you do by love. Invite God in. 
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Open Your Heart

4/16/2019

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“Be willing to dare different things and try different things. Comfort zone and rut are synonymous.  There is nothing wrong with being comfortable, but when you get stuck in a comfort zone you are in a rut.”
-Red Feather
 
Inspired by Michael A. Singer’s The Surrender Experiment, (see the previous post below in Trust God, “Say Yes!”) I read Untethered Soul, also by Michael A. Singer. Once again I was challenged to open myself and grow even further. Though Untethered Soul was written before The Surrender Experiment the order in which the books came to me was exactly right.

Untethered Soul extends the teachings from The Surrender Experiment into staying open in every situation that feels uncomfortable, observing your discomfort, allowing the discomfort, feeling it, breathing through it and releasing it. Staying with the situation, no running away, no hiding, no avoidance, no protection, no closing off, only observing, experiencing and releasing. Saying, "Yes," to keeping your heart open.

Just reading about it at first brought up fear for me. That’s understandable. I’ve spent a lifetime trying to avoid and protect myself from emotional discomfort. Yet in doing so I’ve locked up my heart, imprisoning myself in order to feel safe, effectively shutting off my heart energy in many areas of my life.

After reading Untethered Soul, I chose to say, “Yes,” to moving through those layers of fear in which I hid from pain, tried to fix events, tried to protect my sensitive self, and avoided emotional discomfort in my life.

​It is freedom I seek, freedom above all else. Emotional freedom, mental freedom, physical freedom and spiritual freedom. The wisdom in this book showed me the next step to that freedom.

This morning my heart opens to a feeling of excitement for what Life will bring me today. I choose to free myself by accepting, saying “Yes,” allowing myself to push my comfort envelope. That sense of excitement is about opening to freedom, the freedom to say, “Yes!” to life and all it offers.

How often have I been reminded of Red Feather saying that comfort is synonymous with being in a rut? Pushing one’s comfort envelope is where our growth is. Apparently, it doesn’t even have to be a big push, just one small, “yes,” at a time, allowing something new into your life or allowing yourself to breathe through a fear.

I’ve been practicing, amazed to discover how many times each day I feel that little twinge of constriction in my chest that signals a fear response. I had no idea fear was so much a part of my daily life. When fear pops up my mind gets busy explaining it to me and what I need to do to fix it. But rather than listening, I focus upon observing the sensation, just noticing that it is there without judgment. I breathe deeply into that feeling in my chest, consciously breathing in relaxation, and letting the sensation of fear go on each out breath. Sometimes it releases on one breath, sometimes more. I stay with it, breathing and relaxing until once more I feel at ease.

​When I travel someplace new, taking in new sights, smells, tastes, doing new things, it gives me a feeling of excitement, a sense of aliveness. I thought I had to travel to experience that. Not so.  I can experience that every day just by saying, “Yes.”

We can all experience that excitement, that aliveness, that love. Every day can be a day of discovery, experiencing new things and growing into freedom as we keep our hearts open.

Your Spiritual Toolbox

​The teaching in Untethered Soul is about saying an internal “Yes,” to every emotional experience in which you find yourself, most especially the uncomfortable ones. “Yes, this is an opportunity to release a little more fear by keeping my heart open. Yes, this is an opportunity to grow myself. Yes, this is an opportunity to grow into a little more freedom. Yes, I keep my heart open. I choose to observe, relax, breathe and release.”

Let’s give our minds a new job. That job is to notice discomfort, relax into observation, breathe and release. No more fixing. No more hiding. No more protecting. No more closing off. Staying with discomfort as it arises, right here, right now, observe, relax, breathe and release.

Do these ideas bring up fear or resistance for you? Do you feel a twinge of constriction in your heart? That’s your heart responding with fear and closing to protect. Close your eyes, breathe deeply into it, relaxing your chest area, your heart chakra.  Release the fear through your out breath. Open your heart.
​
Our body’s respond habitually. Our hearts have learned to close in for protection. Release that now and open to what Life/God/the Universe bring you today and every day.  Open yourself to freedom.
Photo by Joshua Earle on Unsplash
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Say, "Yes!"

4/12/2019

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​"When you say ‘yes’ to Spirit you are saying ‘yes’ to the Universe. Trust that, have confidence in that. Trust that when you claim it the Universe steps in and supports you."

"Be willing to dare different things and try different things. Comfort zone and rut are synonymous.  There is nothing wrong with being comfortable, but when you get stuck in a comfort zone you are in a rut."

-Red Feather

I just finished reading what is a pivotal book for me, The Surrender Experiment, by Michael A. Singer. It found me, through a friend who offered it. I almost said, “No, I’ve got too many other things to read.” Which is an enjoyable instruction because the book is all about saying, “Yes,” to whatever the Universe offers. It is about recognizing and releasing the inner voice that tells you, “I prefer this, and I don’t prefer that. I want this. I don’t want that.” It is about awareness of that inner dialog that is a culmination of all your past experiences and is an attempt at controlling and manipulating your outer world so that you can feel safe. It is about acknowledging that when you close yourself off to experience and what is offered anew each day by the Universe because of your preferences based on past experiences, you close yourself to the river of joy which is your true self. He teaches that preferences and self-concept, limit us. That voice in my head that speaks of preferences, judgments, good and bad, want and don’t want, is the voice of my ego. It lives in the past.

Michael A. Singer writes about learning to release his preferences and saying, “Yes.” He teaches about accepting requests made of him even if they don’t fit in with his self-concept, even if they interfere with his idea about how he wants things to be. He writes of the incredible experiences that come to him because he said, “Yes.”

"Life opens up opportunities to you, and you either take them or you stay afraid of taking them."

​-Jim Carrey


This idea is wonderfully demonstrated in the movie, Yes Man, starring Jim Carrey. It is a humorous and touching story of an emotionally closed man who opens his heart by reluctantly saying, “yes,” to each experience the Universe offers him. I highly recommend it.

So, what would it be like if we started each day anew? If we released the past and experienced what the Universe offers us today? What would it look like if we said, “Yes?”
​
I choose now to say, “Yes.” I choose now to say, “OK, let’s see what the Universe is offering me with this experience today.” I choose now to begin each day anew.


Your Spiritual Toolbox

How about allowing each day to be a new beginning?

How about releasing your ideas of your self and your self-concepts?

How about if you release your ideas of your role, what you do and don’t do, even what you like and don’t like?

What if you choose to accept, be available, feel vulnerable, feel joy, feel scared, feel open and not closed?

​What if you say, “Yes,” to each moment, to each experience, and know it is ALL FOR YOUR BENEFIT.

This means that each day is new, a treasure hunt of experience, and you are opening each day to what the Universe offers.

The Universe is always offering something. Sometimes it looks like what attracts you, fascinates you, feels good. Sometimes it looks like an experience you think you don’t want, but if you allow it, say “Yes,” it can lead you into growth and freedom you might never have anticipated.   
​Photo by Zachary Nelson on Unsplash
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All Shall be Well

2/12/2019

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“All shall be well and all shall be well, and all manner of thing shall be well.”
-Julian of Norwich
 
“Surrender, surrender, let go of the struggle.”
-Red Feather

           
When I lived in New Hampshire, by January the winter ice build-up on my driveway was prodigious. I was out daily hacking and digging at the thick ice, progressing through an inch at a time. First creating potholes, then small cleared patches, then larger cleared areas. There is a feeling of satisfaction as the cleared area enlarges, I know, I did it for years, until one year I didn’t. That year, I spread sand and waited. In two months, the warming sun of spring took care of the ice. It gradually warmed the inches of frozen water to return it to its former formless state, and I didn’t have to do anything but enjoy the process. Nature was infinitely more efficient than my ice chipper.
 
My struggle with the ice on my driveway was much like my struggle with life. I worked hard at life. I tended to struggle over things that if I just let go, they would have taken care of themselves. I struggled with myself, wanting to be more, better. I struggled with my loved ones wanting them to be different than they were. I struggled at work, thinking that I could never quite be good enough. And day by day I was out there in my driveway chipping away at the ice, until finally one day I didn’t. Day by day I struggled with my life, until finally one day… Nope, still do,  sigh, though not nearly as often or as deeply as I used to.
 
Our lives can become encased in ice, frozen, slippery, seemingly a danger. We live fearfully. We struggle and chip away to remove that uncomfortable fear. Perhaps though that icing of fear is just a normal part of the cycle of life here in this world. Perhaps if we trust in the process of our growth the cycle will turn and that warm sun of trust will melt away our fear. Perhaps we have only to apply a little sand, trust and wait. God will do the rest.

​Many of us have areas in our lives that we feel should change, and we struggle over how we are not enough. But what if we decided to let go of the struggle? What if we decided that we are perfect for this moment? What if we decided that our lives, our homes, our families and friends, jobs, surroundings are just as they should be for this moment, a part of God’s Plan? What if we let the ice in our lives be just as it is? What if we allow ourselves to sprinkle a little sand and wait? In time the ice will be gone whether we struggle with it or not. Perhaps we can choose to let go of the struggle and trust.
 
Photo by alessandra fiorani on Unsplash

Your Spiritual Toolbox

When fearful, judgmental, critical thoughts ice over your happiness, spread a little sand over your fearful thoughts with affirmations of trust and release the struggle.

​You don’t have to fix anything right now. In time that warm sun of trust will melt the ice and your spring of joy will return.
 
Here are some possibilities to start with. Use these affirmations and allow them to grow and blossom as you add in your own words.

You will know when the words are right because saying them to yourself will give you a feeling of relief and lightening.
 
"I am perfect for today."

"My feet are firmly on my Path."

"My steps are always guided."

"I am growing and developing every day."

"I am safe, loved and cared for."
​
"I trust God. I trust in my God Self."
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Make Room for God

12/28/2018

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“When anxiety was great within me, your consolation brought joy to my soul.”
Psalm 94:19
 
Over the holidays we like to invite family and friends to come for Christmas Eve and for those who are able, to stay overnight through Christmas day.

When entertaining, my usual course of action is to plan everything out, menu, activities and gifts as well as to have a cleaning, shopping and cooking schedule beginning well ahead of time in preparation.

I tried to do all this again this year, as I have done other years. But I’ve spent the past month recovering from a cough and general lack of energy that has kept me couch-bound. While that’s been great for some things, giving me lots of time for reading and meditation, it’s not been so good for holiday preparations.

The night before Christmas Eve I didn’t sleep well. I was not ready for guests and I was anxious about it. I lay awake planning out all I needed to do the next day and worrying that I wouldn’t have the energy to get it all done. I had a dream of the unmade lasagna I’d planned for dinner and saw the three, different cheeses, ricotta, mozzarella and parmesan, all in conflict with one another. It was a silly and discouraging symbol for the elements I was unsuccessfully attempting to combine into an enjoyable holiday.

So, along comes the day of Christmas Eve and I am not ready, the house hasn’t been cleaned, the lasagna not made, the table not set, nothing is ready for the arrival of our guests.

Fortunately, an angel in the form of my daughter was there, cheerful and energetic.

“Mom, maybe you shouldn’t be making lasagna when you’re coughing like that,” she said. “I can make it. I can do the vacuuming too, and whatever else needs doing. How about if you do the less active jobs?”

You’d think the decision to hand it all over would have been easy, but it wasn’t. It was surprisingly difficult to let go of control, and let my daughter take charge. I tussled with myself for several moments and then realized that this was exactly what I needed. I thanked her and said, “Yes,” feeling relieved.

I sat down gratefully and wrapped presents while she bustled around getting everything done. As I did so I had the realization that this illness was an opportunity to understand that trying so hard to control everything that’s happening around me leaves no room for God/Spirit to enter in. If I hold on hard, constricted and fearful, afraid that things won’t go well unless I control every single aspect, where is the room for love? Where is the room for creativity, for my Soul’s expression and the Soul’s expression of those around me? Where is the room for God? It was a lightbulb moment.

As it turned out, we had a wonderful Christmas. Everyone was relaxed and happy. The lasagna was delicious. The grandchildren were delighted and delightful. There was a feeling of love and gentle celebration throughout because there was room for God. 

May there be plenty of room for God is this your new year of 2019, dear friends. May you be blessed with love, wonder and happiness!

​​Photo by Júnior Ferreira on Unsplash

Your Spiritual Toolbox

Let’s explore where you can make more room in your life for the love of Spirit.

​Gather writing materials and give yourself a quiet space and time for focused thought. Take three, deep, slow breaths and allow yourself to quiet your mind.

Think about and answer each of these questions:

1. Are there places in your life where you are trying hard to control outcomes and leaving no room for Spirit to enter in, no room for expansion or the unanticipated? You can recognize these areas because when you think about them you feel constricted and constricting. You may feel anxious and feel the need to make everything turn out exactly as you think it should.

2. Are there areas in your life where you are so afraid of what others may think or do that you feel you’ve got to control all aspects of the experience?

3. In each area of your life where you feel constriction, what would happen if you just let go and allowed the love of God to enter in and take charge of outcomes? 
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    "Behold, the kingdom of God is within you."

    -Luke 17:21 

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