Category: Enlightenment

Meditate On This

5/24/2019

"Be a fundamentalist, make sure fun always comes before the mental."
- Swami Beyondananda

"Wag more, bark less."
- Woof Barker

"Why do meditation masters enjoy playing tennis?
Because the scores always start with love, love. The game always begins with a service. And the winner gets a cup that’s empty." *

"I think there’s 4 important things in life.
Compassion for self and others. Recognising that others have difficulties in life, just like you, and to treat them as you treat yourself. Allowing and accepting things to be as they are in this present moment. Peace of mind is the highest happiness.
Or just remember the acronym CRAP for short." *

One Buddhist monk leaned over to another and quietly asked, "Are you not thinking what I'm not thinking?"

"Be here now. Be someplace else later. Is that so complicated?"

A Meditation student asks their teacher how long it will take them to gain enlightenment if they practice diligently.
"Ten years," says the teacher.
"Well, how about if I really work and double my effort?"
"Twenty years."*

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Monk Rock

2/5/2019

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“From there to here, from here to there, funny things are everywhere.”
— Dr. Seuss

"If Laughter cannot solve your problems, it will definitely DISSOLVE your problems; so that you can think clearly what to do about them."
– Dr. Madan Kataria

"He that is of a merry heart hath a continual feast."
— Proverbs 15:15

Buddhadoodles.com Molly Hahn

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Lessons from My Grandchildren

1/18/2019

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My grandchildren are an endless source of enlightenment for me.

In particular, I love to observe them as they play, see how they play, what they play with, and listen to their descriptions of what they are doing.

Through play, they teach themselves and practice new skills. They demonstrate focus and presence just by being who they are at this moment in time.

Here are a few of the lessons I have learned from my grandchildren. Lessons that reminded me that our spirit guide, Red Feather, had something to say on the subject as well.

Helping others is important even if you don’t know how. Even if all you do is trip over the rake and pull it in the wrong direction, it is the willingness that matters.

Besides that, it’s good for them to ask for your help and allow you to support them.

“When you seek the support of others you are allowing them to serve. As they serve, they grow spiritually. They invite positive things into their lives because they served you.”

- Red Feather

Sometimes you just have to feel what you’re feeling, then you can let it go.

“When you acknowledge how you feel, you are honoring that place inside that wants to have a tantrum. There is nothing wrong with having a tantrum, but you don’t want to stay stuck in it.

If you don’t allow the tantrum it turns into depression. Then things become harder and harder, and the tests and challenges become harder. You will have to go back and forth constantly going over the same bumps. So you might as well have the tantrum; kick and stomp the floor like a two year old just to get it out of your system. Then you can clear it. Take a deep breath, and say, “Thank you for having this tantrum, now I can move forward.”

- Red Feather

It is enough just to walk in the door with a smile and be who you are. Hugs are of course an added benefit.

“It is not what you do or have. It is who you are that is a gift.”

- Red Feather

A good day is when you get to play all day long with the people you love, doing something fun,

take a long, warm bath,

and snuggle up in bed with a good book. It’s OK to do this every day. In fact, it is preferable.

“Being who you are is enough.”
- Red Feather

Photo by Joseph Gonzalez on Unsplash
Photo by Jordan Whit on Unsplash
Photo by Mike Fox on Unsplash
Photo by Jelleke Vanooteghem on Unsplash
Photo by Lubomirkin on Unsplash
Photo by Iana Dmytrenko on Unsplash

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Journey to En-lighten-ment

10/8/2018

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“The world is in serious condition largely due to our conditioning to be serious. Seriously.”

"Realize that life is a situation comedy that will never be cancelled. A laugh track has been provided and the reason why we are put in the material world is to get more material."

― Swami Beyondananda

comic by Leigh Rubin, Rubes Cartoons

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Meditate On This

Monk Rock

Lessons from My Grandchildren

Journey to En-lighten-ment

“Lighten up, just enjoy life, smile more, laugh more, and don’t get so worked up about things."

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