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Follow Your Bliss

This door opens onto possibilities, what becomes possible when you follow the nudging of your heart. As you follow your heart you allow your soul to bring you synchronicities and perfect timing. As you follow your heart you express love in what you do and channel that love into our world. Open this door and allow your heart to guide you.

Getting Inspired When You're Not

4/23/2020

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“It is only with the heart that one can see rightly…”
― Antoine de Saint-Exupéry, The Little Prince

Do you have days when you feel uninspired? I do, even though I usually have projects going that really inspire me. Still, there are days when none of my ongoing projects inspire me. I don’t feel the energy to take action on any of them. Those days I just feel tired, and a little cranky, even if I slept well the night before. The cranky comes from an inner assumption that I must be doing something wrong to feel like this, and I’d better fix it. Only I’ve discovered that I don’t need fixing, I need acceptance and a change in perspective.

The other day I wanted to create a post for the blog. I wasn’t feeling sparked about anything. I was feeling tired. So, with no inspiring thoughts to guide me I went back over past journal writings I keep for this purpose. I discovered a story I wrote and found it to be a good fit for the blog.

Before I knew it, I was immersed in rereading the story, adding a little description here and there, creating the post format on the website, finding the right quote and the right picture to go with it. I was in the flow.

It all came so gracefully and unexpectedly when I hadn’t been feeling the spark at all. I’d uncovered a little pocket of joy.

Later that day, though I knew I should be weeding and mulching out in the yard, I just didn’t feel like all that effort. Instead, I drifted into the kitchen and tried out a dessert recipe that I’d been hanging onto for a while. It turned out well. That buoyed me up and I decided to check on-line for other recipes to try. There, I stumbled upon a gluten-free bread baking book. Feeling a little spark, I downloaded it.

There’s a discovery here – little pockets of joy happen, even when we don’t otherwise feel inspired, if you follow your energy.

It’s easy to feel joyful when we’re feeling really inspired about something. That joy spills over into everything. The energy is flowing strongly and it feels great. Yet, even in times when the energy is not flowing strongly, the joy still happens. It’s just quieter, and we’re less apt to be conscious of it, though that is when we most need to be aware of joy happening.

I didn’t think I was inspired that day. I just thought I was tired. Instead, I found my inspiration in places I didn’t expect it, in old journal writings, in a recipe I had been holding onto and never tried, in a new cookbook. I found it and didn’t recognize it for what it was, because I thought I should be feeling inspired about working in the yard. 

Instead, I just did what I had the energy to do.

The discovery is that there is joy happening all the time. It may be quieter, less obvious on the down side, but it is there.

Instead of focusing attention on trying to fix ourselves during these times, we could focus attention on where the quiet enjoyment is.

Maybe it’s a new recipe, an inspiring movie, a book. Perhaps it’s sitting quietly and sipping a cup of tea. The thing is, it’s there. It may just look a little different than we expect.

It requires the self-acceptance not to beat ourselves up because we think we should be doing something else, even as our hearts are guiding us to the quieter inspirations. It requires a change in perspective to see the rainbow.

And the surprise is, it’s not about what we’re actually doing, not really.

It’s about following the changing flow of creative energy from within. It floods sometimes and it trickles other times, but it’s always there.

I thought it wasn’t there that day. I was wrong. I was looking for the flood. Instead I needed to listen for the trickle.

The inspiration is there, even on the days when it feels like it’s not. Your inner self will guide you if you give yourself permission to listen, and look for the rainbow.  
Photo by Harry Quan on Unsplash

Your Spiritual Toobox

How to listen for the trickle? When the creative energy is trickling it hides among the rocks of self-judgment and low energy. It’s like a tiny stream struggling through a drought. The question is how to bring the rain?

Pay attention to the trickle, however little it may be. Ask yourself, “What would feel really good to me right now?” Be willing to listen to the answer, even if it is not what you think you should be doing.

Once you’ve identified something that would feel good in this moment ask yourself, “What is it about that something that feels good to me?

For example, though I really ought to be out pulling weeds and mulching the garden, the idea of it just makes me feel tired. There’s no energy there for me. Instead, what feels good is sitting here in my bathrobe and exploring my inner world through journaling, drinking tea and listening for my quiet, inner voice.

At this moment, the creative energy within me is calling for unplugging from the outside world and plugging into my internal world. As I do this, I know I’m headed in the right direction because there’s energy there and it feels like a tiny pocket of quiet joy.

Try it, especially if you’re feeling uninspired. Look for the trickle. Tune into the creative energy inside of you and ask it how it wants to express through you in this moment.

Ask yourself, “What would feel good to me right now?” As you pay attention and take action in the direction of the trickle, you may experience an increase in energy and a tiny pocket of joy. That will guide you.

The more you pay attention to the trickle, the more the creative energy within you will expand, bringing the rain of inspiration and the rainbow.
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Spirit is Communicating

2/1/2019

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“I just dropped in to see what condition my condition was in.
Yeah, yeah, oh-yeah, what condition my condition was in.”
-Mickey Newberry

 
I have lately been more aware of the beauty surrounding me, especially outdoors. Yesterday morning I walked outside and it was as if it called to me. A bird sang, the air was bright and beautiful. It was like a “heads up!” message. Yet I didn’t know what to do with it except to notice.

Last night I dreamt of being driven in a van through the Alps. The beauty of the mountains was overwhelming. Tears of joy filled my eyes. I was glued to the window not wanting to miss one instant of the beauty.

Recently too, the sunsets have attracted me and felt like a pathway to feeling the love of Spirit, a daily reminder of just how much we are loved.

Perhaps the message is to focus on the beauty of all that surrounds us, both inner and outer beauty. Focus on God’s love and how that love is shown, both large and small. It is all there for us to be open to, to focus on every day.

Pay attention to beauty as a reflection of God’s love and you are choosing to allow more and more of it to enter your daily life.

Additionally, pay attention to what else you are paying attention to. Look at where your attention goes. Is it something you want to increase in your life? It will.

And then there is this - pay attention to where your positive attention is, for it is not random. What attracts and entices you is your Spirit communicating with you, guiding you to your inspiration. 

What is your Spirit saying to you today?

​
Photo by Simon Matzinger on Unsplash

Your Spiritual Toolbox

Focus on the positive, the beauty, what feels attractive to you, and give that your attention, because not only will that increase in your life, it is your Spirit communicating with you.
​
One way to do this is to set yourself a reminder alert for every hour on your cell phone for a day. Make it a celestial chime, or some other ring that reminds you of your Spirit. If you don’t have a cell phone you could use a pocket-size kitchen timer.

Step 1 - When it goes off each hour, check in and notice where your attention is focused. Is it positive, something you want to increase in your life? If it’s not re-script your thought until it is positive. Then reset your timer and go back to what you were doing. Very quickly you’ll find yourself more aware of the pattern of your thoughts and you’ll be able to focus more upon the positive thoughts.

Step 2 – Now look at those positive thoughts. Look at what attracts and entices you. Look for what feels good today. This is more important than you may realize for there’s a message from  your Spirit in this.

For example, you may find yourself drawn to gazing out the window instead of doing whatever it is you are working on inside. What is it that particularly attracts you as you look out the window? Perhaps your Spirit is gently suggesting you need fresh air, time in Nature,  a walk.

Follow this guidance as often as you are able to.  

Today, allow yourself to feel the love of Spirit communicating with you through your heart, and if you will allow it, guiding you to a life of inspiration. 
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Take a Risk

10/11/2018

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"You gotta' go there!"
-Abraham-Hicks


As I began work on Soul Doors, a project I've had in mind for years, I was so excited to finally make it happen. Yet, fear and self-doubt suddenly reared up. The fear persisted even as I prayed for guidance.  One afternoon, I sat reading over writings for the blog and staring distractedly out the patio doors. There was an opossum, white, raggedy hair standing up on its back, wandering in from the woods and searching the ground under the bird feeder with its sharp nose. It stayed for quite a while eating fallen seeds in the broad daylight. Opossum are nocturnal animals. What’s more, I had never seen one in our yard, even at night.

I believe that an animal that stands out and gets your attention is a message from Spirit. I looked up the message of opossum in Animal Speak, a wonderful resource written by the late author, holistic healer and metaphysical teacher, Ted Andrews. Animal Speak gives detailed descriptions of the specific meanings of animal and bird totems.  

The message of opossum is about the need to act in a way that you do not feel inside. If you are feeling afraid you need to act fearless. If you are feeling unworthy you need to act as though you are full of confidence. The message was to fake it till I made it! Spirit knew how I was feeling and supported me.

​Spirit knows how you are feeling too, and is supporting you in going for your dreams.

Esther Hicks, channeling the group of spiritual masters known as Abraham, says that once your rocket of desire has shot up, “You gotta’ go there.” There’s no recalling it.  Once you’ve identified what it is you want to be, or do, or have, you’ve got to fly with it and allow the unfolding of that which you desire. You’ve got to take the risk.

The truth is,  growth is about taking risks, putting one foot in front of the other when you can’t see how you’re going to get where you want to go. All you can see is the next step. Fortunately, your path is lit up by feelings of excitement and joy, guiding you. What do you desire? What are you excited about? Where is the sweetness? Be willing to take a risk. Be willing to sing a wrong note and sing it loud if it brings you joy. Be willing to fake it till you make it.


Photo by SpaceX on Unsplash

Your Spiritual Toolbox

Take time today to daydream. Feel into where your excitement is and allow your imagination to blossom.

If negating thoughts arise place them gently inside a mental box and close it.

Now is your time to dream. Clarify your desire. See, feel and touch it. Feel that sweet excitement and revel in it for as long as feels good to you.
    
When you feel complete with your daydream take one outward step today toward allowing your dream into your life.

That might look like writing down your ideas. It could be researching on the internet. Maybe you need to fill out an application. Perhaps you could visit a store and purchase supplies. You might want to rearrange your home, making space for your dream to manifest into your life.

It doesn’t have to be a big step as you move energy into what you desire. Tomorrow you will take another step and then another. Allow yourself to take a risk for happiness.
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    "Follow your bliss and the universe will open doors for you where there were only walls."

    ― Joseph Campbell

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​All materials provided on www.hollyhildreth.com are provided for informational, educational and entertainment purposes only and are not intended to be, or serve as a substitute for, professional medical/psychological advice, examination, diagnosis or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical or psychological condition.
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© Holly Hildreth
  • Welcome
  • Blog
  • Savor the Sweetness
  • Be of Service
  • Know Thyself
  • Follow Your Bliss
  • Play
  • Be Content
  • Trust God
  • Faster Emotional Freedom Technique-V