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Follow Your Bliss

This door opens onto possibilities, what becomes possible when you follow the nudging of your heart. As you follow your heart you allow your soul to bring you synchronicities and perfect timing. As you follow your heart you express love in what you do and channel that love into our world. Open this door and allow your heart to guide you.

The Way You Look at Things

2/26/2019

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“If you change the way you look at things, the things you look at change.”
-Wayne Dyer
 
 
Bliss is one of those feelings, like ecstasy and transcendence, that feel miraculous and unapproachable except by a select few. What does following your bliss look like in everyday, regular old life? Is it a miracle? Maybe, and maybe it’s just a change in how you look at things.
 
For each one bliss looks different, but the foundation is that of perceiving with the eyes of love. To give you an idea of what love flowing on a regular day might look like, here’s an entry from my  journal of several years ago.
 
“It is a glorious, sun-filled morning. The weather is unseasonably warm. I have been following the energy for several days rather than my usual, routine work schedule. Because of that, the windows are put away and the screens are up on the front porch, the dead plants are cleared off the back porch and several plants sit outside here with me, enjoying the early spring sunshine. As I follow the energy, jobs get done before I need to have them done. This must be something the same as squirrels instinctively wanting to collect acorns and seeds in August that they later need over the winter. All part of how the creative energy flows so beneficially for all. It gives me a feeling of being watched over, cared for and loved.
 
I have an increased awareness of the beauty and joy with which I am surrounded. A robin singing her cheery good morning outside my bedroom window. Her evening song lilting and lovely through the deepening dusk of day's end. The sparkling brook flowing through the dark green and rust of the pine woods in back of our home. Perhaps I am simply allowing myself more time for these things by not sticking to a prearranged job schedule. Perhaps I am more relaxed, better able to appreciate. What a gift!”
 
Wouldn’t it be nice to feel like this every day? I’d like to. I don’t always, but that’s what our spiritual tools are for, because we each of us has a choice to change how we look at things today. We can choose to see through the eyes of love. 

​Image by geralt on Pixabay 

Your Spiritual Toolbox

​Combining your spiritual tools can be an effective method for changing how you look at things. For example, suppose you woke up today feeling grumpy. The day ahead looking like so many before and just feeling like hard work to be pushed through.
 
Before you launch into today’s planned activities give yourself a few minutes to
tune into the energy of love, focusing your attention on your heart area.  The Emerald Light Heart Meditation in Trust God, is a short and effective meditation for focusing into your heart. Do this at the beginning of your day. Then, whenever you think of it during the day, breathe into your heart area, taking several deep, expansive breaths.
 
If you have some flexibility in your choice of activities today, access the energy of today using the spiritual tool in Unfurling the Blossom of Today in Be Content and follow the energy.
 
If you do not have flexibility concerning your activities today, choose the first thing that comes to mind that you are not looking forward to doing, and make a short gratitude list as in the post Feeling Grateful Even When You Don’t, in Savor the Sweetness. Only this time make the list specific to this particular activity. Find whatever you can to feel grateful for about this activity (even if it’s just getting through it!) Then move on to the next thing you feel grateful for about this activity. When you then actually do it you will find that your perspective has shifted.
 
Throughout the day today focus upon what you feel grateful for about each thing that you are doing. Keep a list in your pocket, as in Keep Gratitude in Your Pocket,  in Savor the Sweetness, or just hold it in your awareness.
 
Using your spiritual tools to focus your attention upon the energy of love can change the way you look at things so that the things you look at can change.
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Spirit is Communicating

2/1/2019

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“I just dropped in to see what condition my condition was in.
Yeah, yeah, oh-yeah, what condition my condition was in.”
-Mickey Newberry

 
I have lately been more aware of the beauty surrounding me, especially outdoors. Yesterday morning I walked outside and it was as if it called to me. A bird sang, the air was bright and beautiful. It was like a “heads up!” message. Yet I didn’t know what to do with it except to notice.

Last night I dreamt of being driven in a van through the Alps. The beauty of the mountains was overwhelming. Tears of joy filled my eyes. I was glued to the window not wanting to miss one instant of the beauty.

Recently too, the sunsets have attracted me and felt like a pathway to feeling the love of Spirit, a daily reminder of just how much we are loved.

Perhaps the message is to focus on the beauty of all that surrounds us, both inner and outer beauty. Focus on God’s love and how that love is shown, both large and small. It is all there for us to be open to, to focus on every day.

Pay attention to beauty as a reflection of God’s love and you are choosing to allow more and more of it to enter your daily life.

Additionally, pay attention to what else you are paying attention to. Look at where your attention goes. Is it something you want to increase in your life? It will.

And then there is this - pay attention to where your positive attention is, for it is not random. What attracts and entices you is your Spirit communicating with you, guiding you to your inspiration. 

What is your Spirit saying to you today?

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Photo by Simon Matzinger on Unsplash

Your Spiritual Toolbox

Focus on the positive, the beauty, what feels attractive to you, and give that your attention, because not only will that increase in your life, it is your Spirit communicating with you.
​
One way to do this is to set yourself a reminder alert for every hour on your cell phone for a day. Make it a celestial chime, or some other ring that reminds you of your Spirit. If you don’t have a cell phone you could use a pocket-size kitchen timer.

Step 1 - When it goes off each hour, check in and notice where your attention is focused. Is it positive, something you want to increase in your life? If it’s not re-script your thought until it is positive. Then reset your timer and go back to what you were doing. Very quickly you’ll find yourself more aware of the pattern of your thoughts and you’ll be able to focus more upon the positive thoughts.

Step 2 – Now look at those positive thoughts. Look at what attracts and entices you. Look for what feels good today. This is more important than you may realize for there’s a message from  your Spirit in this.

For example, you may find yourself drawn to gazing out the window instead of doing whatever it is you are working on inside. What is it that particularly attracts you as you look out the window? Perhaps your Spirit is gently suggesting you need fresh air, time in Nature,  a walk.

Follow this guidance as often as you are able to.  

Today, allow yourself to feel the love of Spirit communicating with you through your heart, and if you will allow it, guiding you to a life of inspiration. 
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    "Follow your bliss and the universe will open doors for you where there were only walls."

    ― Joseph Campbell

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​All materials provided on www.hollyhildreth.com are provided for informational, educational and entertainment purposes only and are not intended to be, or serve as a substitute for, professional medical/psychological advice, examination, diagnosis or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical or psychological condition.
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© Holly Hildreth
  • Welcome
  • Blog
  • Savor the Sweetness
  • Be of Service
  • Know Thyself
  • Follow Your Bliss
  • Play
  • Be Content
  • Trust God
  • Faster Emotional Freedom Technique-V