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Be of Service

Here we discover that what we do in our daily lives matters. Each prayer, each meditation, each loving action, each small act of kindness or support makes a difference. If you could only see the energy of it you would be amazed. Think of a pebble thrown in a pond, the ripples moving outward encompassing each thing in their path, then reflecting back again. What pebbles of service can you toss into your pond today?

You Have a Choice

3/20/2020

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“Always choose love over fear.”
 - A.D. Posey

"This too shall pass."
​ - Persian Adage


At my behest, Peter has been out over the last several days, stocking up our food supplies and paper goods, and yes, toilet paper! To be fair, we were also preparing for a St. Patrick’s Day dinner with a few, close friends and family. To supply us, he has patiently and not so patiently waited in long lines in store after store, amidst others doing the same thing because DeSoto and the Kansas City area has caught the virus, the virus of fear.
There is a glut of information on the internet for how to protect ourselves from the Corona virus, but how do we protect ourselves from the hidden one, the one that is arguably the more contagious and devastating infection – fear?

​
At the heart of the journey of spiritual and personal development is a choice. Each of us must decide if we want to live with love or live with fear. When we decide that we have had enough of living in fear and choose love, then we turn to gathering the tools that will aid us on our journey from fear into love.

The journey we are on individually at this time is no different, we have the same choice. Each of us must decide, “Do I choose love or fear?”

If you decide to choose to respond with love rather than fear here are some ideas to support you.

- It does make sense to prepare, to supply yourself with what you will need for the next several weeks. This does not mean overbuying. It means buying what you would normally use over the next little while. It makes sense to do this because then you can let go of worrying about it. Once stocked you can let go of concern about having what you need, knowing that you do.

- The antidote to isolation and separation is connection and community. Reach out. Get involved in positively focused on-line groups, prayer circles and classes. Choose ones that uplift and give you a feeling of connection. Get on the phone and connect with those you love.

- Place your attention on the good stuff that is happening and make that your focus. Look around you, there is so much good going on, people reaching out, businesses supporting their employees, communities helping. People and businesses coming together to support each other. Here are just a few examples -

We joined Nextdoor Neighbor, a local website for community connection and information. On it I found some uplifting messages.

“If anyone is unable to get out of their house and needs food, water, supplies, etc., please let me or another neighbor know ♥️ Even if we are all being distanced from one another, don't feel alone and know you're part of a community and we are here to help!!” And in response – “We would also love to help if anyone around needs anything. We are somewhat new to the area and haven't met many neighbors yet, but please reach out and we can try to do what we can. :)”

On the town of DeSoto, KS website was this supportive message. - “Understanding that some residents may face financial difficulties arising from COVID-19 related closings, De Soto is suspending disconnections and late payment fees until further notice. This applies to all City water, sewer, and refuse accounts.”

Local stores like REI Coop are offering support to their employees like this - “We have modified our paid time off policies to ensure that our employees—including hourly retail employees—who miss work due to illness or to care for sick family members do not suffer loss of income or other benefits.” A number of big stores are implementing similar policies.

-Get out into nature. Go out to the woods and less frequented natural areas. Plan to go with a friend if possible. Get out into your yard and your garden. Listen to the caroling songs of the birds celebrating spring’s arrival. Feel the wind caress your cheeks. Watch the sky as fluffy, white clouds form intriguing shapes. Smell the fresh scent of daffodils popping their yellow and white heads out of the ground. It is a beautiful Spring, allow yourself to enjoy and appreciate it.

- Remember to laugh. Laughter is a great immune booster, physically and energetically. Humor lifts us at a time when it is badly needed. So, for your chuckling pleasure here’s…
“QUARANTINE DIARY: Day 1 – I have stocked up on enough non-perishable food and supplies to last me for months, maybe years, so that I can remain in isolation for as long as it takes to see out this pandemic."
"Day 1, 45 minutes later – I am in the supermarket because I wanted a Twix bar.”
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I'm not sure what's so funny about this one, it looks like every day to me. Maybe you can figure it out. 😉
​We can serve the world at this time. Together let’s keep the light shining, my dear friends.  
Photo by Nick Fewings on Unsplash
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Sharing Our Stories

4/23/2019

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I asked my husband, Peter, what he thought my blog posts needed. He gave me the most useful advice. He said that my best posts are those that give examples from my own life, telling my story.

I’ve written posts using stories from my life. They are the hardest for me to publish. They feel risky, exposing my soft underbelly. I feel vulnerable as I send them out into the ethers. What will people think of me with all my flaws hanging out there? What’s more, how can my personal story be important or interesting or even good enough to share?

“Find the courage to put your words out there because that invokes the ritual of surrender.”
-Red Feather 

What is it I am surrendering? Ah, of course, I am surrendering my attachment to all those fears lurking in the back of my mind. I am surrendering my attachment to all those hopes smiling at me from my vision board. I am surrendering my attachment to any outcome at all from these sharings of my heart.

Is that all? I can do that… I think.

I’ll just take my courage in hand, like taking the collar of a reluctant puppy. That puppy may have her tail tucked between her legs and be frantically pushing backwards. So what? I’ll continue to share my journey anyway, in the hope that it may support others.
​
We are each of us more alike, more connected than we know, and therein lies the value of sharing one’s story. Let's share our stories together.

First though, ahem…. I’ll start with someone else’s story. It’s so very good and beautifully written, by a woman who knows how scary it can be. I don’t want you to miss it.

A Fable by Jennifer Louden
https://jenniferlouden.com/a-fable-for-2018/  

Once upon a time, a girl made something from nothing.
She made fairy castles from mud and twigs, painted her dreams in every color and spun worlds from words.
Oh, how she loved the Making.
The bubbling luminescent Love of it gilded everything with possibility.
And then one day, someone intruded. A neighbor boy jeered at her fairy castle, a beloved teacher praised her best friend’s painting but not hers and a parent told her to stop wasting her time making up stories and go learn her sums.
Or, the natural Gap opened between what she could make and what she wanted to make. But there was no one to take her by the hand and teach her how to build her own bridge across the Gap. And the worry was planted: what if she wasn’t good enough?
Whatever the source, her faith in the Making was endangered.
A cage of razor-edged thorns tried to grow between the creating and her, pricking her with, “But if it isn’t perfect, what’s the point?” and “Look at what she made, it’s so much better,” and the thorns pointed at the Gap, made it appear as a yawning abyss and not a natural, inevitable part of the adventure.
Sometimes, the thorns used grades and grants denied and rejection letters to fuel their venom. Strangely, those rarely hurt her as much as the thorns of her own making.
Yet she persisted. Scratched, defiant eyes narrowed in concentration, she made something from nothing.
Sometimes exhausted, she retreated, rested, tried a new way of making.
But she always returned.
She always defied the thorns.
Until one day, after many years, for no reason or a thousand, the thorn’s power grew too great and pinned her to the earth.
Merciless in their insistence, pricking and tearing, chanting, “Give up the writing. Give up the painting. Give up the teaching. Why do you keep trying so hard?”
She couldn’t breathe. She couldn’t think. She lay with her cheek pressed into the earth, panting.
It will be so much easier if you give it up.
Well, it would be, she thought. They have a point. What has all this making and creating and trying gotten me anyway?
With that, a blanket of gloom rolled toward her, made from everything that is the opposite of creating. A lightless blanket of sameness.
She grew sleepy. Just give it up. Why try so hard?
It rolled toward her with its endless flickering Netflix and Facebook and Instagram and books and paintings and beauty, all made by someone else.
And then, as the blanket of sameness was almost upon her and the thorns grew together over her head, through the gloom and the ugly lattice work of her self-made prison, the woman spotted a glimmer.
A shimmer.
A girl-shaped flame.
She struggled to raise her head.
It was her, as a child. And she was made completely of color and stories and imagination and devotion. Oh so much pure devotion.
She was flame forged from the pure love of making.
Not for accolades or approval or coins.
The girl’s heart cared less for any of that. She cared only for the challenge, the worlds she would shape and cradle, the butterflies of what if? Fluttering, fluttering in her belly.
She cared only for the making.
And the girl stretched out her hand with a giggle and the woman didn’t hesitate to reach out and take it.
May you always remember this woman and how you cheered for her to never give up,
And then may you cheer for you yourself
As loud and as proud.
And may you always remember your voice matters.
             
Photo by Katy Belcher on Unsplash
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Loving Your Shadow

2/19/2019

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“What if we were to remind you that no one has a flaw?  What if we were to remind you that you are the spark of the Divine? What if we were to remind you that there are certain personality flaws that you chose to bring forth to work off your karma?  Therefore, you are in your truth, there is no flaw there. Whatever flaws you brought in with you were part of the lessons. It is kind of like using tools, using five or ten pound weights to help you get stronger. How does that shift the picture realizing those flaws are not flaws at all?  They are only tools.”
-Red Feather
 
We, Light workers, that’s you Dear Reader and me, are teachers. We came here to teach what we’ve learned from our own lives. This gives us meaning and purpose for the struggles of our lives. We can be of service in this way, through the experience of our own lives.

This understanding gives purpose for my personal inner conflict between wanting to be accepted and the desire to be my own person. I grew up with a feeling of lack of self-worth, a fear of not being enough, self-criticism and judgment, generalized anxiety, a fear of abandonment, a fear of life really, all of it pushing me, forcing me to find a place of balance and inner peace.

When I was younger my deepest prayer was for inner peace, refuge from the constant inner battle of my thoughts and emotions. Gradually, through pursuit of self-development and healing I found the tools that taught me to allow inner peace. That doesn’t mean I am always peaceful within. It means that I have the tools to return to inner peace when life throws me a curve ball. That then is what I have to teach and offer to others.

What have you learned on your path of inner healing?

Let’s take a new perspective on all of the perceived flaws that we came in with, those parts of ourselves that we reject as not good enough, not fitting into society, making us unlovable or unacceptable, our shadow selves.  What if as teachers we came in to live what we chose to teach so that we might serve in this way?

Imagine hundreds of thousands of teachers coming in to teach love, acceptance, forgiveness, in all of its myriad possibilities for expression. Hundreds of thousands of teachers, hundreds of thousands of individual approaches to learning about love throughout the world. The scope is mind-boggling and world changing as we each kindle the light within ourselves and then offer it to others.
 

Photo by C MA on Unsplash 

Your Spiritual Toolbox

Loving your shadow self, or even just making friends with it, can be challenging. Accepting those parts of yourself that for so long you have rejected because you believed those parts were unacceptable and unlovable may take time and practice.
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First, understand that you chose those parts of yourself for the growth and learning they make possible. There is loving purpose here, for as you heal and grow you are then able to offer your life experience as service and teaching simply by being all of who you are.

One of the most effective tools I know to grow into self-acceptance is deceptively simple. It is also surprisingly difficult.

Here it is.

At the beginning of the day, and at the end of the day, look into the mirror. Look directly into your own eyes and say out loud, “I love you.”

That’s it.

​Do this every day, twice a day for at least two weeks. Note how easy or difficult it is for you and if that changes over time.

I have personally been doing this exercise on and off for many years, and recommending it to my clients. I return to it when self-criticism and judgment turn up in my thoughts. It is amazing how something so simple can be at first so difficult, and yet grow into feeling so right and natural.   
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    "Love is service."

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​All materials provided on www.hollyhildreth.com are provided for informational, educational and entertainment purposes only and are not intended to be, or serve as a substitute for, professional medical/psychological advice, examination, diagnosis or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical or psychological condition.
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© Holly Hildreth
  • Welcome
  • Blog
  • Savor the Sweetness
  • Be of Service
  • Know Thyself
  • Follow Your Bliss
  • Play
  • Be Content
  • Trust God
  • Faster Emotional Freedom Technique-V