Holly Hildreth
  • Welcome
  • Blog
  • Savor the Sweetness
  • Be of Service
  • Know Thyself
  • Follow Your Bliss
  • Play
  • Be Content
  • Trust God
  • Faster Emotional Freedom Technique-V

Be Content

The door opens onto NOW. What you experience is always right now. Here you stay fully focused on what you are doing in this moment. You choose to feel good by thinking thoughts that support you. Being is at the top of your to-do list. You are fully present and there is always enough time. Your Universe reflects all this right back to you. Isn’t this a place you’d like to BE?

Rainy Day Magic

8/3/2019

0 Comments

 
Picture
“Rain,
aren’t you my soul’s joyful tears,
only longing for the sky to be happy?”
― Munia Khan

It is a rainy morning, cool for August. I can hear the rain dribbling down through the downspout to empty on the thirsty ground, hard from days of drying in the sun. A chickadee and nuthatches welcome the morning, bright and nasal voices blending.

The rain picks up its pace, drops and splashes on roof and gutter getting louder. Rain on the leaves in the trees surrounding the porch is a constant shushing sound now. The birds chatter on, not seeming to mind the wet.

I can hear the garbage truck out front now, making its way around the circle at the end of Ravenswood Lane, crashing and clanking as the robotic arm picks up trash cans and dumps them into the back. It is like some huge-shelled crab making its way about, lifting food into its maw with great claws. This crab has a set feeding schedule and it is right on time this morning. Later on, it’s sister crab will be around to gather the recycling to take back to her nest.

Perhaps it is the rain and wet that fills my head with seashore fantasies.

It is pouring down now, straight and true. It’s life-giving moisture feeding the plants, trees and grass. Our birds are singing loudly in praise. They know how much we need the rain.

The air is sweet and moist. The light dim and grayed by a sky filled with clouds. Thunder rumbles in the distance, and the morning is alive, everything present, here and now.

There is magic in this moment. It is subtle and so easily missed.

It comes when I focus deeply into my senses, hear the train whistle in the distance and the constancy of the rain pouring now through the downspout.

It comes when I feel the moisture cooled air drifting over my arms, kissing my cheeks.

It comes when the light changes from gray to white, reflecting off the deep, wet green of trees and grass.

If I was inside listening to the latest news updates, worrying over who is and who will be president, or thinking about what jobs I should get done today, or taking a shower and getting ready for the day ahead, I would have missed this magic.

How many mornings have I rushed along forgetting to embrace this gift, not even realizing that it is all around me?

The rain has slowed now, drip, drip, dripping in the down spout. The air lightens, and the birds move away still singing in the distance. The day feels as if it’s ready to get started, the magic moving onward, and so must I.

​But I’ll remember this another morning, early and bright. I’ll remember the magic.
Photo by Camilla Bundgaard on Unsplash

Your Spiritual Toolbox

Our bodies with our five senses are the key to opening to the magic.
​
Our bodies are always right here, right now. They can be nowhere else. Not like the mind, always in the future planning what is to come, or in the past, worrying over what has happened, but here, now, in the present.

Always in this present moment, where the magic is.

The next time you feel the need for a little magic, sit and quiet yourself.

Take several deep long breaths and pull your awareness into your body.

Leave all the thoughts of your day, thoughts of past or future, outside your awareness for the time being. You can always pick them up later if you feel the need. For now, bring all your attention into the present.

What sensations do you feel on your skin? What do you feel inside your body?

Close your eyes and listen. What do you hear?

Open your eyes now and look around you, what do you see? What color is the light that you see? How would you describe your surroundings?

Take a breath through your nose. What do you smell?

If you have a drink or food, take a sip or bite, really taste what you are putting into your mouth. How would you describe it?

If you have time, write your perceptions. Describe in detail what you feel, hear, see, smell, taste.

The magic of this moment is right here waiting for you. You have only to open yourself. 
0 Comments

Your comment will be posted after it is approved.


Leave a Reply.

    “There is nothing else than now."

    -Ernest Hemingway

    Archives

    May 2020
    February 2020
    January 2020
    October 2019
    August 2019
    July 2019
    June 2019
    May 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018

    Categories

    All
    3-D Mirror
    Abandonment
    Abraham Hicks
    Abraham-Hicks
    Acceptance
    Acculturation
    Affirmations
    Aligning
    Allowing
    Aloneness
    Amma
    Angels
    Anger
    Anxiety
    Appreciation
    Attention
    Awareness
    Be
    Beaches
    Behavior Patterns
    Being
    Blessings
    Bliss
    Blossom
    Brain Pathways
    Brazil
    Breath
    Buddhism
    Change
    Charles Dickens
    Child
    Choice
    Confusion
    Connection
    Contentment
    Creator
    Darkness
    Daughter
    Daydream
    Density
    Devotees
    Do
    Don Miguel Ruiz
    Eckhart Tolle
    Ego
    Ego's Role
    Elizabeth Loftus
    Empathy
    Energetic Cord
    Energizing
    Enjoyment
    Erma Bombeck
    Expectation
    Faking It
    Fall
    Faster EFT-V
    Fear
    Feel Good
    Feeling
    Feeling Alone
    Feeling Driven
    Feeling Left Out
    Flow
    Focus
    Forgiveness
    George Harrison
    Glaciers
    God
    Goddess
    God Self
    Golden Funnel Breath
    Granchildren
    Grandchildren
    Grandmother
    Gratitude
    Growth
    Guides
    Happiness
    Happy
    Hate
    Have
    Healing
    Heart
    Higher Self
    Holidays
    Horses
    Hurt
    Ice Cave
    Iceland
    Illusion
    Inner Home
    Inner Peace
    Inner Self
    Inspiration
    Inspired Action
    Intention
    In The Moment
    Jealousy
    Journey
    Joy
    Knee-Jerk Reaction
    Learning
    Limbo
    Love
    Magic
    Malleable
    Mastery Of Love
    Mata Amritanandamayi
    Meditation
    Memory
    Mental Re-Creation
    Mind
    Minfulness
    Mooji Baba
    Mother
    Motivation
    Negative Thoughts
    Negativity
    New Beginning
    Not Enough
    Now
    Nurture
    Old Roads
    Organize
    Overreaction
    Overwhelm
    Parable
    Parenting
    Patience
    Peac
    Peace
    Pendulum
    Perception
    Perfection
    Practice
    Prayer
    Present Moment
    Procrastination
    Quiet
    Red Feather
    Redirect Negative Thoughts
    Reflection
    Refocus
    Relax
    Release
    Resistance
    Rest
    Rewrite
    Rhythm
    Roots
    Rushing
    Sacred
    Sacred Journeys
    Schedule
    Seasons
    Seed
    Seeker
    Self-Love
    Shine
    Shoshona Ortalia Aurora Rogers
    Silence
    Skill
    Slipping Back
    Social Anxiety
    Source
    Spirit
    Spiritual Development
    Spirituality
    Spiritual Support Team
    Spiritual Tool
    Spiritual Toolbox
    State Of Mind
    Steps
    Story
    Struggle
    Stuck
    Summer
    Sun
    Supportive
    Taken Care Of
    Teen-agers
    Temple Of Silence
    Thanks
    The Beatles
    Thought Loops
    Thoughts
    To-Do List
    Trust
    Truth
    Unhappiness
    Universe
    Visualization
    Volcanos
    Waterfalls
    Wavelength
    Wayne Dyer
    What Is
    White Light
    Worry

    RSS Feed

    Join My Mailing List

     And never miss a blog post! Your personal information will not be shared. 
Submit


​All materials provided on www.hollyhildreth.com are provided for informational, educational and entertainment purposes only and are not intended to be, or serve as a substitute for, professional medical/psychological advice, examination, diagnosis or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical or psychological condition.
​

© Holly Hildreth
  • Welcome
  • Blog
  • Savor the Sweetness
  • Be of Service
  • Know Thyself
  • Follow Your Bliss
  • Play
  • Be Content
  • Trust God
  • Faster Emotional Freedom Technique-V